Services
What is Jikiden Reiki®
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An authentic, Japanese, hands on healing. "Jikiden" translates to "directly taught." This is significant because it has no modifications. It is meant to be taught exactly the same way that it was in Japan over 100 years ago.. "Reiki" meaning "soul energy" is considered an alternative mind, body, medicine. Reiki is performed by using "subtle energy." to eliminate toxins from the body. Rather than using fixed hand positions following the chakra system, Jikiden Reiki practitioners use their hands to sense areas in the body where there may be an accumulation of toxins. The result is in an authentic, non-Westernized form of Reiki.
Treatment of more serious or long-term conditions can require a more long-term care. The number and frequency of sessions are determined by the practitioner as well as the client.
The body is designed and fully equipped to heal itself. Reiki taps into those innate abilities.
Reiki is a Japanese alternative mind, body, medicine therapy that works with the human body’s energy field. It uses vibrational, or "subtle energy" administered by a light touch to assist the body’s ability to heal itself.
A Reiki practitioner gently places their hands just above or on the client’s clothed body, with the intention of promoting healing by encouraging a healthy flow of energy.
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Grounded in dialogue, therapy provides a supportive environment that allows you to talk openly with someone who’s objective, neutral, and nonjudgmental.
My goal is to create a safe, comfortable, and supportive environment where you can feel at ease to discover who you are. I will assist in developing your strengths while addressing your weaknesses, teach effective coping skills and incorporate strategies to overcome obstacles in your life.
Together we will work to identify and change the thought and behavior patterns that are keeping you from feeling your best.
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The integration of reiki with psychotherapy proves to be extremely beneficial. Not only are we tapping into cognitive deficits but we can also focus on a holistic approach, one that considers the "whole" person of mind and body awareness.
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Mental health professionals are seeking ways to empower clients with tools to manage their emotional and physical discomfort. Reiki provides a tool that allows clients to ground, be fully present in their bodies, and to listen to what may be manifesting as symptoms of anxiety and depression. While talk therapy helps identify and change troubling emotions, thoughts, and behaviors. The two modalities together have proven to be an extremely effective combination, creating the ultimate healing path.
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Sound/Vibrational Healing
Sound healing is a therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual healing. It is based on the principle that everything in the universe is made up of energy and vibration, and that sound, can be used to balance and harmonize this energy.
How does it work?
Sound healing works by using specific sound frequencies to stimulate the body's natural healing mechanisms similar to reiki. When we are exposed to sound, our brain waves entrain to the frequency of the sound, which can promote relaxation, reduce stress and anxiety, and promote physical healing. Different frequencies are believed to have different healing effects. Sound healers use various instruments such as crystal, or Tibetan singing bowls, gongs, or tuning forks to produce these frequencies.
What are the benefits?
Sound healing can offer a range of benefits, including stress reduction, improved sleep, pain relief, enhanced creativity and intuition, and greater emotional balance and well-being. It can also be helpful for those experiencing depression, anxiety, or PTSD.
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Meditation and Breath work instruction sessions includes just that. Learn how to utilize different types of breathing exercises and or meditate effectively on your own.
Research has shown that utilizing relaxation techniques in one's daily life can have positive effects on mental as well as physical and spiritual wellness.
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Meditation
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Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques. Depending on the type of meditation you choose, you can meditate to relax, reduce anxiety, stress, and more.
Mindfulness Meditation, Guided meditation, Transcendental meditation, and other forms as well can help with multiple health issues such as stress reactions, anxiety disorders, depression, sleep disturbances, chronic pain, time management issues and more.
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Breath-Work
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Utilizing breath work has been proven to help people reduce stress and anxiety levels not to mention the positive effects it has on the nervous system.
Breath-work instruction focuses on different types of breathing and how to incorporate it into your daily life to help relieve stress and anxiety. Mindfulness breathing, Straw breathing, Box breathing, Alternate nostril breathing, known as Nadi Shodhana, and the 4-7-8 breathing technique are just some of the breathing exercises incorporated into breath-work instruction.
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Also, Know as "Happy Light" can be a nice addition to reiki or a meditation session.
It is a safe, non invasive treatment that mimics that of natural light to help signal your body to feel energized, focused, and revitalized. Studies have shown that this type of therapy may help to improve mood, decrease depression, and anxiety in those with seasonal affective disorder.
Distant Reiki treatments are done remotely..usually by phone or preferably zoom. This form of reiki is a typically consists of a 30-45 minute session and is a nice option for those who are unable to attend in person reiki.
Distant reiki can be just as beneficial as in person reiki. Practitioners of Jikiden Reiki are inherently trained to give this type of service.
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Pricing & Packages
Option to customize these services in a combination, price point, and time frame to suit your specific needs.
Please call or email for more information & to schedule an appointment.
Policy & Procedures
Confidentiality:
All therapy sessions are private and confidential.
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Payments:
Full Payment of service is due upon arrival. We accept cash, check, Apple pay & Venmo.
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Our Cancellation Policy:
Please allow a minimum of 24-hours notice for cancelling appointments. This allows the opportunity for someone else to schedule an appointment during that time slot if you can no longer attend. There will be a late cancellation/no-show fee of $100 if your appointment is not cancelled within the 24-hour window.
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